Monday, March 15, 2021

Goat cheese apple spinach quesadilla

This is a simple recipe I made for baby. I was trying to get her to eat more vegetables especially spinach and she seems to like it incorporated in things with seasoning rather than in a puréed baby food format ( I agree with her , I don’t like bland puréed spinach either !) so I made up this recipe to get her to eat spinach 



Ingredients 
Small flour tortilla - 1
Plain goat cheese - 2 tbsp 
Frozen spinach- thawed and throughly dried -1 tbsp
Baked apples - 3 to 4 slices 
Taco seasoning - 1 tsp
Salt - to taste 
Butter or oil - 1 tsp

Instructions 
1. Take a small tortilla and smear the goat cheese on one half 
2. Place the baked apples ( I used baked since it is softer and is not a choke hazard for little kids) on the goat cheese 
3. Add the spinach over the apples 
4. Sprinkle evenly the taco seasoning and salt 



5. Now fold over the tortilla and seal it 
6. Place a pan on the stove on medium heat 
7. Drizzle with oil or place a pat of butter and let it melt 
8. Place the folded tortilla on the pan and heat it up on one side for 30 sec ( pushing down gently with the spatula like you would a grilled cheese ) and then flip over for another 30 second or until golden brown
9. Cut into 4 wedges 
10. Quesadilla is ready to serve 







No comments:

Post a Comment