Ingredients:
Cooked toor dal (split pigeon peas)- 1/2 cup
Tamarind paste - a small blueberry size ( the paste is concentrated - if you use fresh tamarind then you would soak a plum sized amount in water and get use the tamarind water)
Carrot - cut into rounds - 1/2 cup
Drumstick ( Indian vegetable )- 8 to 10 small pieces
Mango- cut into cubes - 1/2 cup
Medium Onion - 1 finely chopped
Sambar powder ( sold in stores premade, but can be made from scratch if so inclined ) - 1 to 2 tsp
Turmeric powder - 1/2 tsp
Coriander powder - 1 tbsp
Besan flour - 1 tbsp
Brown sugar- 1 tbsp
Salt- to taste
Vegetable Oil - 2 tbsp
Green chilly - 1 ( deseeded and cut into a couple of pieces )
Cilantro leaves- handful
Seasoning :
Coconut oil / vegetable oil- 1 tbsp
Black Mustard seeds- 1 tsp
Fenugreek seeds - 1/4 tsp
Curry leaves - 5 to 6 leaves
Asafoetida - 1/4 tsp
Instructions
- First cook the dal. Soak the dal in water until the water covers it. Add a pinch of turmeric powder and pinch of asafoetida and also 1 tsp of oil to it and cook it in an instant pot on the beans setting ( or cook it on the stovetop for about thirty minutes on medium to high heat until the dal is soft). Set aside.
- Place a deep saucepan on the stove on medium heat. Add a tbsp of vegetable oil and let it heat up but not smoke. Add the chopped onion pieces and sauté until translucent, then add the green chilly and sauté it .
- Now add the cut vegetables and sauté it , add another tbsp of oil and now add sambar powder and turmeric powder to the oil and sauté it very well to get the raw flavor
- Now add 2 cups of water and salt to the vegetables. Place the blueberry sized tamarind paste in the water mix it in until it is dissolved. Now place a lid on the pot and let the vegetables cook ( this might take about 10-15 min. You can poke the vegetables with a fork to check if it is soft). Continue to cook until the raw tamarind smell is gone out.
- Now add the cooked dal to the pan and mix it in. Add more water until the sambar is correct consistency - like buttermilk.
- In a small cup add the coriander powder and besan flour and mix in water to make a paste. Add the paste to the saucepan and let it cook.
- Add brown sugar to the sambar until it dissolves.
- In a separate small pan heat up the coconut oil and add the mustard seeds, fenugreek seeds and let it sputter , add asafoetida, curry leaves. This is the seasoning
- Add the seasoning with the oil into the sambar , add cilantro leaves and now sambar is ready to serve
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